Brown Bread Vs White Bread : The Dark Reality Of Bread, Maida And Roti

Have you ever looked at the back of the packet? The brown bread that you consider healthy, What are its ingredients? Today, all over the world, bread is an extremely common food item. Everyone consumes it at all times. In India, it is consumed in numerous ways. Bread jam, bread gulab jamun, bread halwa, bread roll, bread pakoda, bread omelette. So you need to ask, what is in the bread?

Is it beneficial or harmful to your health? What’s the difference between white bread and brown bread? How does it compare to the Rotis? Let’s understand the bread in detail.